You can prevent alcohol use disorder by limiting your alcohol intake. According to the National Institute on Alcohol Abuse and Alcoholism, women shouldn’t drink more than one drink per day, and men shouldn’t drink more than two drinks per day. Alcohol use disorder develops when you drink so much that chemical changes in the brain occur.
People with AUD may continue to drink alcohol despite it causing them to feel anxious or depressed or to experience a memory blackout. It may also lead to increased psychological distress among the partners and children of individuals with AUD. People with the disorder may recognize these issues are present but continue to drink alcohol.
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Those who use alcohol may begin to show early signs of a problem. Taking an alcoholism screening quiz can help you determine whether you have the symptoms of an alcohol use disorder. Perhaps most importantly is to examine the social, psychological, and physical effects alcohol is causing. Whoever it is that you may be concerned about, is that person isolating, withdrawing, or cutting off ties with people close to them? Are they struggling at work or struggling to take care of themselves?
There are times when you want a drink so badly, you can’t think about anything else until you get one. That strong need or urge can be triggered by people, places, things, or times of day that remind you of drinking. Certain emotions or physical sensations can also trigger a craving.
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Your doctor can see how well your liver is functioning by testing the levels of aspartate aminotransferase (AST) and alanine aminotransferase (ALT). Eighty percent of patients with alcoholic liver disease have elevated liver functions and an AST that is double their ALT level. Elevated levels of gamma-glutamyltransferase (GGT) https://ecosoberhouse.com/article/alcohol-withdrawal-seizure-causes-symptoms-treatment/ can also indicate excessive alcohol consumption. Dr. Kevin Wandler of Advanced Recovery Systems describes how tolerance and withdrawal symptoms are indicators of alcohol dependence. Maybe you’ve been concerned enough that you’ve already thought about or actually tried to cut down on your drinking — and it didn’t happen.
What’s more, according to the Centers for Disease Control and Prevention (CDC), excessive alcohol use leads to over 95,000 deaths in the U.S. every year. Even if nothing signs of alcoholism bad has happened — yet — this is a warning sign. It can be hard to see there is a problem even if the drinking is negatively impacting your health and your life.
